Dark Elbows and Knees – Simple Home Remedies


Most women are blessed with a lovely skin but negligence at the elbows and knees make them dark over a period of time. This usually happens because the skin is thicker around the elbows and knees; the area also gets more folds that attract dirt and grease. The areas are also devoid of oil glands making it dry and then the lack of care and hygiene brings on the dark patches on knees and elbows. Other factors include sun tanning, frequent friction, dry skin, genetic factors, obesity, hormonal disturbance; more melanin pigmentation and dead skin build up. .However, there are many natural remedies that can help you to fade out the dark pigmentation at these areas. Below given are some effective ways to wade off this problem:

Coconut oil with lemon

  • Coconut oil – The oldest home remedy to cure most of the skin
    problems is coconut oil. This oil has vitamin E that effectively lightens the skin tone and also keeps skin hydrated and moisturized. Regular usage will also make your elbows and knees smooth. Apply this oil on elbows and knees every day after bath and massage gently for around 1 to 2 minutes. Coconut oil can be reapplied several times in a day to moisturise the skin. You can also add ½ teaspoon of lemon juice and massage the mixture for 15 to 20 minutes and then wipe off using paper towels. Lemon juice can also be substituted with walnut powder and used as a pack for 2 or 3 times a week.


  • Yogurt – The lactic acid in yogurt aids in lightening skin color. Yogurt pack also helps to thoroughly clean and moisturizes the skin. You can also add white vinegar to yogurt and make a smooth paste to apply as a mask on the elbows and knees. Practice this every day for a few weeks. You can also make a mask with 1 tablespoon of plain yogurt and 2 tablespoons of gram flour and apply it on the affected areas. Leave it for about 20 minutes and then rinse with water.

Sugar scrubber

  • Sugar – Sugar scrub is probably the best natural scrub with multiple benefits. It effectively lightens the skin tone of elbows and knees. The sugar granules will exfoliate the dead skin cells, make it soft and smooth. To make this scrub, you will have to take equal amounts of olive oil and sugar and make a thick paste. Massage this paste in circular motions on the darkened areas for 5 minutes. Finally, wash off with warm water and mild soap. Do it every day for about 2 weeks.

Baking Soda

  • Baking Soda – Baking soda is yet another home remedy that offers magical effects on dark elbows and knees, this can be used as a natural cleanser that will gently clean and smoothen the problem areas. It also eventually removes dead skin cells and fades out the hyper-pigmentation that makes your elbows and knees look dark and rough. You can make a thick paste by mixing with milk and massage it for 2 to 3 minutes in circular motions.

dark elbows and knees

These home remedies for darkened elbows and knees have been showing fast and effective results for ages and now are used in many chemical compositions to manufacture cosmetics and creams. Whatsoever, using its natural forms would be the wisest choice as they don’t come with any side effects.



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